The Mental Game Book

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As your skill increases, THE MENTAL GAME becomes the largest percentage of your game. More correctly, to increase your average to the highest possible level, you must develop your mental game. At the top level of successful performance, 90% of the game is mental. Stress and anxiety can ruin your game. George Allen will tell you how to handle the pressure, psyche yourself up or down, develop a winning attitude, learn to relax and concentrate, and much more.

Paperback: 192 pages ; Dimensions (in inches): 0.75 x 9.25 x 6.25
Publisher: Technical Education Publishing; ; (December 1983)

Table of Contents

Purpose And Overview of the Book

The Mental Game
Conscious and Suconscious Minds
Developing Subconscious Competence
Sensitivity and Self-Awareness
Let It Happen Naturally
The Luck Factor
Stress-Tension-Anxiety
Handling Pressure
Relaxation
Concentration
Psyching Yourself Up and Down
Psyching Your Opponent Out
Mental and Physical Slumps
Mental Faults - Attitudes
Mental Faults - Knowledge
Your Wonderful Imagination
The Fear of Success
A Winner's Mental Game

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